Počet záznamov: 1  

Effect of resistance isokinetic training on power and speed development a group of competitive swimmers

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    $a Effect of resistance isokinetic training on power and speed development a group of competitive swimmers $f Lukáš Odráška ... [et al.]
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    $a © JPES. The aim of this studyis to assess the efficiency of an 8-week isokinetic resistance form of load on changes in speed-power abilities in a group of performance swimmers. The group consisted of 14 swimmers (men), randomly assigned to an experimental and control group. The experimental group consisted of 7 swimmers with an average age of 24.3 ± 4.5 years and the control group of 7 swimmers with an average age of 23.6 ± 4.4 years. In the research, we used a two-stage time parallel experiment. The experimental group performed swimming with added externalisokinetic resistance and the control group swam under natural conditions without added external resistance.Swimming isokinetic dynamometer (SID) was used to measure maximal mean isokinetic power (Pmax) during 6 seconds and to create the isokinetic conditions. Both groups performed 6 second swimming with maximum effort. Swimmers performed 3 series of 3 repetitions with a rest interval of 3 minutes between repeats and 5 min between se
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    $1 001 umb_un_cat*0297882 $1 011 $a 2247-8051 $1 011 $a 2247-806X $1 200 1 $a Journal of Physical Education and Sport $v Vol. 20, no. 2 (2020), pp. 599-604 $1 210 $a Piteşti $c Editura Universităţii din Piteşti $d 2020
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Počet záznamov: 1  

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