Počet záznamov: 1  

The influence of intermittent hypoxic training on the body of an endurance athlete

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    $a 20080701d2008 m y slo 03 ba
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    $a eng
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    $a The influence of intermittent hypoxic training on the body of an endurance athlete $f Martin Pupiš, Ivan Čillík
    330
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    $a In our research we monitored the influence of intermittent hypoxic training on the body of an athlete. We evaluated oxygen saturation of the blood during hypoxia, which ranged from 90% down to 75%, at the end of a three-week course. These results were also confirmed by the oxygen content in the inhaled air, which at the end of the period dropped down even below 9%, and that corresponded to a simulated altitude of about 7000 m. Spiroergometry revealed an increase in VO2max, from 4105 ml.min-1 to 4364 ml.min-1, VO2max.kg-1 from 65,4 ml.min-1.kg-1 to 69,9 ml.min-1.kg-1 and submaximum performance W170 from 3, 34 W to 3, 40 W. Maximum performance in the 3-km walk improved by 13.7 seconds, the submaximum performance in the 10-km walk improved by 1:42 minutes. The load in the 10-km walk performed at the level of the anaerobic threshold showed an improvement of 1:29 minutes. We did not find any significant changes in the haematological components; the values of haemoglobin and haematocrit remained almost unchanged. A mild increase was recorded in the medium erythrocyte volume, which increased from 96.8 fl to 98.2 fl, and in the iron-binding capacity, which increased from 52 µmol.l-1 to 58 µmol.l-1. As far as blood is concerned, we found an increase in the number of reticulocytes from 5.1000-1 to 7.1000-1, which amounts to 40%
    463
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    $1 011 $a 1451-740X $1 200 1 $a Facta Universitatis $e the scientific journal, series Physical education and sport $v Vol. 6, no. 1 (2008), pp. 11-20 $1 210 $a Niš $c University of Niš $d 2008
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    $3 umb_un_auth*0135821 $a prerušovaný hypoxický tréning
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    $3 umb_un_auth*0141278 $a krvné komponenty
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    $3 umb_un_auth*0135826 $a saturácia
    606
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    $3 umb_un_auth*0141279 $a maximálny výkon
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    $3 umb_un_auth*0197725 $a intermitentné hypoxické tréningy
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    $3 umb_un_auth*0141281 $a blood components
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    $3 umb_un_auth*0141282 $a saturation
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    $3 umb_un_auth*0141283 $a maximum performance
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    $n 796 $a Šport. Hry. Telesné cvičenia
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    $3 umb_un_auth*0084677 $a Pupiš $b Martin $p UMBFH09 $4 070 $9 50 $f 1978- $T Katedra telesnej výchovy a športu
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    $3 umb_un_auth*0002075 $a Čillík $b Ivan $p UMBFH09 $4 070 $9 50 $f 1958- $T Katedra telesnej výchovy a športu
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    $a SK $b BB301 $g AACR2 $9 unimarc sk
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    $x existuji fulltexy
Počet záznamov: 1  

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